Difference Between Fear And Anxiety In Psychology

Even though symptoms typically overlap a person s experience with these emotions differs based on their context. More often than not the reason the individual feels anxious cannot be pinpointed.

The Characteristics Of High Functioning Anxiety

The standard answer from a western psychologist is that anxiety is an exaggerated response to a given stimuli whereas fear is commensurate with the stimuli that occasions it.

Difference between fear and anxiety in psychology. The difference between anxiety and fear is that unlike fear symptoms leading to anxiety occur even though there is no apparent risk or cause for physical harm. Anxiety is also the word of choice to describe lingering apprehension or a chronic sense of worry or tension the sources of which may be totally unclear. What is the difference between anxiety and fear.

While fear involves a quick and acute reaction to the imminent threat i e fight or flight anxiety. In general fear is seen as a reaction to a specific observable danger while anxiety is seen as a diffuse a kind of unfocused objectless future oriented fear barlow 2002. In either case the body and the brain are stressed.

Sympathetic nervous system activation. The difference lies in the cause of the activation. Anxiety and fear involve the same physical reaction i e.

Another way to distinguish anxiety from fear is related to the length of your reaction. Fear and anxiety often occur together but these terms are not interchangeable. In effect this definition pathologizes anxiety.

Is it a present danger or is it an imagined threat about the future. A key difference between fear and anxiety rests in the nature of the threat as well as the physiological elements of experiencing the two distinct emotions. Fear relates to a known or understood threat whereas anxiety follows from an unknown expected or poorly defined threat.

But the notion that fear always.

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